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If you've ever felt silenced, shamed, or stuck in generational pain—this book is your revolution.
Priscilla María Gutiérrez, J.D., invites readers on a journey of healing, self-love, and radical truth-telling. From surviving sexual assault, domestic violence, substance abuse, and eating disorders to discovering the power of self-validation and boundaries, Break the Cycle Before It Breaks You is a call to reclaim your voice and write a new story—on your terms.
Through gripping personal narratives, reflection prompts, and cycle breaker challenges, Gutiérrez equips readers to:
Own their story and release shame
Advocate for their mental health without apology
Set boundaries rooted in self-respect
Transform trauma into wisdom and self-trust
Embrace resilience as a lifestyle, not a destination
Whether you're still healing, just starting, or guiding others along the way, this book reminds you: you are not broken—you are breaking free. It is perfect for:
Survivors of trauma ready to reclaim their voice
Latinx, BIPOC, and LGBTQ+ readers seeking culturally aware healing
Therapists, advocates, and educators guiding others through recovery
Anyone choosing self-love over silence
Break the Cycle Before It Breaks You isn’t just a book. It’s a movement. One page at a time, you’ll rediscover your power.
Free Resource Guide
packed with organizations, books, documentaries, and podcasts to help you learn about trauma and take the next step in your healing journey., Cycle Breaker.